Elsewhere
Connect
Shorter practices, sequences you can follow at home, and the occasional glimpse of what a fifteen-year practice looks like on an ordinary Tuesday.
@leonor_aka_unmani_ananda
Short practices, pose breakdowns, and notes from the mat.
YouTube
@PodcastUTBT
Longer guided sessions — yoga nidra, pranayama, and full classes.
Say hello
Questions about a class, an injury you are working around, or whether any of this is right for you — email is the best way to reach me, and I answer everything myself.