Ways to practise
Classes
Online over Zoom, or in person in Dublin. Classes stay small enough that I can see you and offer something specific. All times are Irish time.
| Class | When | Where | |
|---|---|---|---|
| Community Class→ | Sunday · 08:00 Irish time | Online, over Zoom | Community · Asana · Pranayama |
| Ballsbridge College Evening Classes→ | Monday & Tuesday evenings | In person · Ballsbridge College, Dublin | Asana · Pranayama |
| 1:1 & Small Group for Advanced Practitioners→ | By arrangement | Online, over Zoom | Asana · Pranayama · Kriya |
Sunday · 08:00 Irish time
Community Class
The Sunday morning class is my offering back to the community. It is open to anyone, whatever their experience.
We move gently, breathe deliberately, and finish in stillness. If you have never unrolled a mat before, this is the class to start with — nobody is watching, and nothing is compulsory.
Come as you are, camera on or camera off.
What you'll need
- A mat, or a rug, or simply a patch of floor
- A cushion or folded blanket to sit on
- A quiet corner and a stable internet connection
Beyond Sunday
In Dublin, and one to one
Evening classes in person at Ballsbridge College, and individual or small-group sessions online for advanced practitioners.
Monday & Tuesday evenings · In person · Ballsbridge College, Dublin
Ballsbridge College Evening Classes
I teach evening yoga classes in person at Ballsbridge College in Dublin, on Monday and Tuesday evenings.
Get in touch to enrol, and to hear about current times and availability.
By arrangement · Online, over Zoom
1:1 & Small Group for Advanced Practitioners
For advanced practitioners
These sessions are for people who already have a regular practice and want focused, personal attention — one to one, or in a small group of your own.
Tell me a little about your practice and what you would like to work on, and we will arrange a format and times that suit you.